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I got these for my daughter and tried one yesterday myself, wow I really did have allot of energy it was sorta like the adderal I used to take but more of
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Amazon.com: Magnesium Glycinate Capsules, Qunol Chelated Magnesium 420mg, High Absorption, Extra Strength, Bone, Nerve and Muscle Health Supplement, 120 Count : Health & Household
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![TIL magnesium can be very effective vs anxiety, many people are quite deficient and a good supplement can be as effective as meds but with positive side effects : r/todayilearned TIL magnesium can be very effective vs anxiety, many people are quite deficient and a good supplement can be as effective as meds but with positive side effects : r/todayilearned](https://external-preview.redd.it/8uqDY6W5dLGSom5CJGKNjQSVpeVhKLZOiTntNGApBKI.jpg?auto=webp&s=7c63d6096f04b16aa832a2eb4ac9782300140a26)
TIL magnesium can be very effective vs anxiety, many people are quite deficient and a good supplement can be as effective as meds but with positive side effects : r/todayilearned
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