Water Lubricates the joints. Long term dehydration can reduce the joints'"shock-absorbing ability, leading to joint pain. #WaterForHealth #Nutrition #FitIndiaMoment #NeedOfWater #SaveWater #JanShakti4JalShakti... - Ministry of Jal Shakti, Department of ...
K Clinic - Your symptoms and pain could all be a result of dehydration,especially headaches.Sometimes drinking a tall glass of water will instantly soothe your headache. Make sure to drink 10 cups=2Liters
![Dehydration Information - Key Factors to Know to Protect Your Health — Mountainside Medical Equipment Dehydration Information - Key Factors to Know to Protect Your Health — Mountainside Medical Equipment](https://cdn.shopify.com/s/files/1/0996/0350/files/dehydration-infographic_large.png?v=1529339599)