Team RH - Would you assume that Coco Pops are bad when dieting? 🤷🏻♂ Here are the cold hard facts: 🥣 Coco Pops are around the same Calories as Bran Flakes. 🥣
![Coco pops are such an underrated safe food or I'm a weirdo... 🙄 30g = 115 calories but 30g is a full bowl and no need of topping and added calories like Coco pops are such an underrated safe food or I'm a weirdo... 🙄 30g = 115 calories but 30g is a full bowl and no need of topping and added calories like](https://preview.redd.it/08l8r2oualq61.jpg?auto=webp&s=86b00141cc8c71128f8f08a23f692aad4fd2b482)
Coco pops are such an underrated safe food or I'm a weirdo... 🙄 30g = 115 calories but 30g is a full bowl and no need of topping and added calories like
The Fitness Chef - When the Special K 'drop a jeans size in 2 weeks' diet was at its peak in the late 90s, subscribers to it would have looked upon coco
![How Kellogg's cereals REALLY fare nutritionally as food giant takes ministers to court | Daily Mail Online How Kellogg's cereals REALLY fare nutritionally as food giant takes ministers to court | Daily Mail Online](https://i.dailymail.co.uk/1s/2022/04/27/17/57119637-0-image-a-10_1651075895520.jpg)
How Kellogg's cereals REALLY fare nutritionally as food giant takes ministers to court | Daily Mail Online
![box of Kellogg's Coco Pops cereals, breakfast cereal isolated on white background - Kelloggs cereal Kellogs cereal Kellogg cereal Stock Photo - Alamy box of Kellogg's Coco Pops cereals, breakfast cereal isolated on white background - Kelloggs cereal Kellogs cereal Kellogg cereal Stock Photo - Alamy](https://c8.alamy.com/zooms/9/acfaddedfddc49bb833236a882e8fe86/2ajjbet.jpg)